by Trista | Jul 6, 2014 | Beauty
Have you seen the recent news on the environmental impact of facial scrubs? See here and here. Not only do these microbead containing products pollute our lakes, rivers and oceans, they also come packed full with harsh chemicals and preservatives you might...
by Trista | Feb 17, 2014 | Recipes
Borscht Ingredients 1 medium onion, chopped 3 medium beets, peeled and shredded 3 medium carrots, peeled and chopped 3 medium baking potatoes, peeled and cubed 1/2 green pepper, chopped 1 tablespoon olive oil 6 cups vegetable broth 1/2 medium head of cabbage, cored...
by Trista | Feb 17, 2014 | Recipes
Cinnamon Spice Muffins Grain Free, Dairy Free Ingredients: ½ cup applesauce 3 eggs 1 ½ cups almond flour ¼ cup tapioca starch ½ cup organic granulated sugar or coconut palm sugar ¾ tsp baking powder ¼ tsp sea salt 2 tsp ground cinnamon ½ tsp ground ginger ¼ tsp ground...
by Trista | Feb 17, 2014 | Recipes
Blueberry Muffins Grain free, refined sugar free. Quick, easy and tasty! Ingredients: 2 cups blanched almond flour ½ tsp baking soda pinch of sea salt ¼ cup pure organic maple syrup 4 eggs ½ tsp pure vanilla extract 2 Tbsp Almond milk 1 tsp apple cider...
by Trista | Feb 16, 2014 | Recipes
It was a dreary, rainy Pacific Northwest day and I was up to my eyeballs in Swiss Chard from our weekly CSA box. Normally I serve swiss chard as a sautéd side dish, or mixed into pasta with roasted beets…but this day just called for a big steamy bowl of soup, so...
